You understand more than you consistently live
The insight is real. But ordinary demands keep displacing that insight before understanding can shape what happens.
Meet macro forceswith macro focus
We have never had more power to shape our lives—and perhaps never faced more forces shaping how we live. The stronger those forces become, the more deliberately we need to choose how we live.
14 days free · Card required · One-click cancel
How it works
Keep the thread without managing another system
Macro Focus connects what matters to you, what you try, and what happens next. It gives you a useful place to return—not more work to maintain.
Name what matters now
Write or speak what has your attention. You do not need to choose a workflow or organize everything first.
Choose one useful response
Clarify a focus, keep a note, find source-backed wisdom, or explore a possible pattern. Use only what helps.
Leave and return without catching up
Your context stays connected, but nothing becomes a streak, backlog, or debt to the product.
For people who recognize this
Reflection is not the problem. Continuity is
Macro Focus is for people who think seriously about their lives but do not want another system to perform for. It helps you carry what you understand into everyday choices, even when life interrupts.
See how Macro Focus worksYour useful context is scattered
Notes, conversations, intentions, and sources exist in different places. Returning means rebuilding the picture yet again.
Rigid systems work until life interrupts
A missed week becomes a broken streak, an overdue plan, or a reason to abandon the system precisely when continuity matters most.
A recurring pattern needs more than “try harder”
A habit, reaction, or return keeps repeating. The pattern’s history, conditions, rewards, relationships, and meaning may all matter at once.
Closer when you want it
Get the App
Install Macro Focus on a supported phone or computer, or keep using the complete app in your browser.
Practical questions
A few things worth knowing
What is Macro Focus—and what isn’t?
Macro Focus is a private place to keep chosen aims, lived experience, possible patterns, and source-backed perspective connected. Macro Focus is not a productivity score, a life program, or a system that decides what matters to you.
How is Macro Focus different from using notes, ChatGPT, or a habit app?
Notes preserve fragments. A general AI can answer a prompt. A habit app tracks repetition. Macro Focus keeps the direction, the lived context around that direction, relevant sources, and tentative patterns in one continuing thread—without streaks, an endless feed, or a demand to use Macro Focus every day.
The product comparison guide looks at the nearby choices by job, including where another product is the more complete option.
What happens if I don’t use Macro Focus for several weeks?
Nothing breaks and no streak is lost. A direction can remain meaningful while life temporarily demands attention elsewhere. When you return, Macro Focus is designed to help you recover the thread without manufacturing failure or urgency.
Is this therapy or treatment?
No. Macro Focus does not diagnose, provide psychotherapy, or offer medical or addiction treatment. Macro Focus can support reflection, learning, and chosen action, but cannot replace qualified care when a situation requires such care.
What is encrypted, and what is sent when I request a response?
Covered personal text is encrypted on your device before persistent storage. When you deliberately request a companion response, the text needed for that request is sent in readable form to the configured AI provider. The distinction is explained in the privacy policy.
How does the 14-day trial work?
A card is required, but nothing is charged during the first 14 days. The selected paid plan begins after the trial unless you cancel before the trial ends.
Can I cancel directly in Macro Focus?
Yes. Billing controls are available from Settings, including a direct path to cancel the subscription. The product does not hide cancellation behind support messages or retention screens.
What changes between Core and Plus?
Both plans include the same underlying product and privacy model. Core is for a small number of active aims and intentional voice use. Plus adds room for more simultaneous aims, supporting areas, and requested audio. See the full comparison on the pricing page.